This article oversimplifies the different types of tea. They forgot white, aged, yellow, and purple teas. This article goes over what the last post mentioned that green tea helps with weight loss, liver disorder, Alzheimer’s and type 2 diabetes. It also goes over traditional Chinese and Indian medicinal uses for treating wounds and controlling bleeding, for aiding in digestion and regulating the body temperature. It mentions that green tea may help breast cancer, prostate cancer, ovarian cancer, lung cancer, skin cancer, and colorectal cancer. The article continues with the last post that green tea’s polyphenols are most likely the reason for helping reduce certain cancers with catechins especially EGCGs. It goes into how green tea helps with brain function; fat burning; lowering the risk for Parkinson’s and Alzheimer’s; dental health; Type 2 diabetes; and cardiovascular disease. Overall a decent article that focuses on green tea and goes over polyphenols, catechins, EGCG, l-theanine, antioxidants, and caffeine.
Another great article from the Specialty Tea Institute.